My No-Shoes Shoes
I cannot believe I debated so long about Xero Shoes after first hearing about them. I recently ordered the huaraches, one step up from the DIY shoe kit. I have been living in them since they have arrived. They are great for walking the dog, running errands, going for a run, and they look great with my summer dresses. I am solidly barefoot around my house and in my yard, and I forget to take these off. But anyway, why does this matter?And what does this have to do with vibration?
Walking in Xero Shoes gives your body the space to walk in your own, unique alignment. Shoes with lots of layers disconnect you from walking and from walking in the best way for you. Walking barefoot or near barefoot allows the nerves of your feet to connect to the ground as you walk. I wish we lived in a world where walking barefoot everywhere made sense, but I’m so grateful to have found Xero Shoes so I can enjoy barefoot-style walking in civilized society (LOL).
Allowing barefoot walking engages other supports outside of your foot and ankle in your body, mainly your glutes and hamstrings. Walking barefoot will in turn support your lower back. If you are like me, I have experienced back, knee, and foot pain at various points in life. Imagine feeling less pain in your body and the positive effects on your stress, mood, immune system, vibration…
I am so in love with these shoes that I became an affiliate. Here is my link if you are thinking about trying them out. I don’t think you’ll regret it.