I know you're here because you're looking for answers to probably some big questions. But by being here, I know that you are ready to begin the path to better. Maybe begin again or start a new awareness of bringing joy to your life. I'm here to support you through small steps of nutrition and movement for mental wellness that will stick. The way I live fully now comes from my own healing process by the grace of God, and am living a rich, authentic, and incredible life. Congratulations for taking your own first steps- I look forward to helping you along this new adventure. Learn more about my journey here.